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In my head

created by: Dave_h 4 years, 1 month ago



I have been living in my own head. depression. anxiety. withdrawn. then at a meeting someone said "depression is in the past. anxiety is in the future. and peace is in the present". that made sense to me.


by: Dave_h 4 years, 1 month ago
replying to Dave_h

Thanks for sharing. I like that as well. I enjoy hearing different conceptions and explanations of ideas. Sometimes someone's way of phrasing something is the thing that finally makes it click. And it serves as an excellent reminder even if we already know. Mindfulness is a key component in maintaining my ability to enjoy life again. It has been part of AA from the beginning, though never by this name.


by: NoStinkinThinkin 4 years, 1 month ago