I fell off the wagon at the worst time of my people find out it’s gonna be bad
I hear you, friend. The shame seems to be as toxic as the substance. Tough to do, but picking yourself back up is available to you somehow. Keep posting here.
Dont give yourself a hard time friend 🙏 you are doing the best you can, start again today and keep connected to people similar to yourself! I wish you well.
It happens. Shake it off. Start again. Reach out. Don't keep it all inside. You can do this. Seriously, let it go. We are human.
You came back....that is what counts.
It will be okay! We have the disease of addiction. Sometimes relapse is a part of our disease/recovery. You did the right thing by posting on this forum. Keep your head up and get back on that horse! You got this! Much love!
i used to be the same and would worry so much about people finding out and going mad at me.i sat down with people close to me and explained i wanted to remain sober but i might slip up but would try my best not to,they surprised me by really supportive.the only thing and questions are get alot is WHY but i really cannot answer this because i dont know myself.i came across friends that didnt understand and didnt want to understand so i could only try so much until i slowly only communicate with them briefly,it hurt and first but know i realise its there loss!!