Feeling so fat and disgusting. Really struggling in this way.
by:
escapefrom_freedom_
4 years, 9 months ago
created by: escapefrom_freedom_ 4 years, 9 months ago
Feeling so fat and disgusting. Really struggling in this way.
Easy on yourself. Maybe GENTLY, slowly exercise a little more and watch your eating. Don't let feeling fat stop you from the priority of staying clean and sober. This is normal to feel physically different. You will normalize. Easy does it. So care about you.
thank you! It's hard. When I was using I would get so many compliments on my figure...now I am too fat to fit into my bridesmaid's dress. It really triggers me to want to use again. I have a first appointment with a therapist this week. I hope it helps.