If you are overwhelmed, you need to remember that there will always be something left to do. So don't count on getting things done to make you feel less overwhelmed. Rather, you need to balance your life and get peace with connecting to your Higher Power. That Higher Power can be anything that restores you to sanity. It could be a Spiritual force, therapy, the group meetings, your Sponsor, or a combination of these or anything else that restores you to sanity.
Don't count on getting things done to make you feel like life is done. There always will be something to do. Rather, connect to your Higher Power now to find peace.