Humiliated?

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Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


We make mistakes, but we are not a mistake.

Accepting our own humanity is fundamental to sobriety and our emotional reconstruction....


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


With Support, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


If you walk 25 miles into the woods, you need to walk 25 miles out of the woods.

Don't expect life to be perfect just because you stopped using.  There will be consequences...


Look back but don't stare

It's good to remember the consequences from our active addiction but it's bad to...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....


You add as much harm to the world when you take offense as when you give offense. - Ken Keyes

The point of this saying is that when we take offense, we may become angry and resentful...


Turn humiliation into humility

We get clean and sober because we hate the consequence of humiliation. We stay sober...


One foot in the future and one foot in the past makes you sh-- all over the present

A better way of saying this is "The secret of health is not to mourn the past, not...