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Just Breathe

The computer goblins were at it again.That email I worked so hard on disappeared....


Surviving Riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Pain is inevitable, misery is optional.

Your girlfriend leaves. You get hit by a car. Your boss treats you unfairly. Pain...


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


Sometimes my Higher Power calms the storm, other times my Higher Power calms me until the storm passes.

When troubles come, we are never alone. We may not be able to control the storm but...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


The only difference between a flower and a weed is judgment.

It's not what's happening, it's what we think about it. A rainy day may be depressing...


You've got to be really "with it" to know that you are not "with it."

This morning my brain was playing a tennis match between whether I was justified...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter, then the...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....