You are afraid to share your feelings?

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What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Listen to learn, Not to reply

"Most people do not listen with the intent to understand. Most people listen with...


Peel away the onion skin

We become truly sober when we do not fear being vulnerable, when we drop the false...


I'm quite happy with who I am, thank you.

Being sober means being happy in your own skin regardless of what the World throws...


You don't have to jump off the cliff to know what's going to happen when you hit the bottom.

Take a look at the bottom. It's way down there. There is no way you can survive the...


One foot in the future and one foot in the past makes you sh-- all over the present

A better way of saying this is "The secret of health is not to mourn the past, not...


Don’t Say “How Are You” and Not Wait for the Answer

It is of course commonplace to say “How are you?” when we run into an acquaintance...


An addict is someone who wants to be held while isolating

Addicts seem to be in a continual state of emotional conflict. We want that which...


You're as sick as your secrets

Keeping things to yourself because you are ashamed is sobriety threatening. That...


The 2500 ton phone

Our egos weigh things down. It's not the problem that's heavy; it's our perception...