Do you feel overwhelmed?

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I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...


How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Problems never end, But Solutions Never end either

Stay positive. If your brain keeps thinking "my God, as soon as one problem ends,...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter! The computer...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my girlfriend. My...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


I can only make some sense of Life when I think something bigger is going on

Natural disasters, starvation, war, disease, and injustices abound. Trying to attach...


If you won't let go, prepare to be dragged

Letting go means that you accept what is, then do what your Higher Power wills. If...