Do you want to get rid of fear, anxiety, or nervousness?

Select a related message from the list below

How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Don't fear mistakes

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


"Always in motion is the future." - Yoda

Yoda understands sobriety. He knows that to try to control the future is like trying...


Sometimes God calms the storm, other times He calms me until the storm passes

When troubles come, we are never alone. We may not be able to control the storm but...


Mindfulness is like walking on a tightrope

What would you be thinking if you were walking on a tightrope? Would you be worried...


There are no big deals - Hogie

Hogie died with about forty years of sobriety. He helped many a newcomer and always...


We are not humans having a spiritual experience, we are spirits having a human experience

I like to connect with people spiritually. I spend so much time connecting with others...


Forget about walking a mile in my shoes. Try living an hour in my brain.

We addicts have overactive brains. We argue with ourselves. We worry. We overanalyaze. ...


"It's better to put on slippers than carpet the World." - Kerry Kelly

Are you making things more difficult than they have to be? Is all of this trying...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter! The computer...