Do you want to relieve anger?
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Not good OR bad; rather good AND bad.
Resentment against people or situations is a major cause of relapse because we drink...
Which Wolf do you feed?
The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...
What is the Most Dangerous Animal?
I live on an island with many dangerous animals. I had an alligator attack me. The...
Don't give them free rent in your brain.
If you are angry or resentful at someone or something, you are giving them free...
"Ain't nobody messin' with you but you." - Robert Hunter
We may think they are the problem, but really we are the problem. Our rigidity, ...
You add as much harm to the world when you take offense as when you give offense. - Ken Keyes
The point of this saying is that when we take offense, we may become angry and resentful...
Issue, said slowly, becomes, "It's You."
Say the word "issue" slowly a few times. Pause slightly between the first and second...
Who cares?
So many of our problems are just petty. We worry about whether we are liked. We obsess...
If we resent them, they rule us
"When we resent someone or something, we unknowingly allow that person or thing to...
Don't turn someone else's character defect into your resentment
If you feel resentful, you are the one suffering from it not the person you resent....