Do you feel worthless and you treat yourself badly?

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Loyal or co-dependent?

Do you know whether you are being loyal or codependent? Loyalty is a healthy allegiance...


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. When I was drugging, it was all about me. I...


With God, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


I fail but I'm not a failure

There is a big difference between recognizing that I do acts that fail and labeling...


Perfect is on Mars, you're on Earth

Would I treat someone else as hard as I treat myself? Am I feeling worthless just...


"Shame is a soul eating emotion." - Carl Jung

My brain naturally hates me for some reason. It wants me to feel like there is something...


Love but try not to get screwed

Forgive, don't resent;  love, but try not to get screwed; but when you do get screwed,...


Look back but don't stare

It's good to remember the consequences from our active addiction but it's bad to...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


Ain't no saint without a past, ain't no sinner without a future. - Saint Augustine

Don't give up hope - even if you have done worse things than you can imagine. You...