Do you feel hopeless?

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How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Pain is inevitable, misery is optional.

Your girlfriend leaves. You get hit by a car. Your boss treats you unfairly. Pain...


Starting to feel flat (SoberTool User issue)

Nearly 2 This comment was created by a SoberTool User on: October 07, 2015 06:09...


With God, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...


Perfect is on Mars, you're on Earth

Would I treat someone else as hard as I treat myself? Am I feeling worthless just...


If you walk 25 miles into the woods, you need to walk 25 miles out of the woods

Don't expect life to be perfect just because you stopped using.  There will be consequences...


Look back but don't stare

It's good to remember the consequences from our active addiction but it's bad to...


Get Grounded

Everything seems out of control. You forgot to save your ten page letter! The computer...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my girlfriend. My...


Peel away the onion skin

Peel away the onion skin. The process of recovery is to shed defenses, fears and...