I'm feeling Anxious

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When I was drinking, I wouldn't let go until it had scratch marks all over it.

Today I know it's OK to accept life on life's terms, that I can let go of trying...


COURAGE plus LOGIC beats FEAR

The Big Book describes fear as a "thief." This thief is the biggest obstacle to staying...


That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Just keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Problems never end, But Solutions Never end either

Stay positive. If your brain keeps thinking "my God, as soon as one problem ends,...


Addiction has no age

6 days sober at just turned 21 and all I get is laughed it which makes me want to...