I'm feeling Bad

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Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


The Heart is a muscle. Use it or lose it.

My Higher Power gave me the image last night of my recovery being a work of restoration....


Ask not whether life is treating you well, but whether you are treating life well.

It is a typical introductory sentiment to say "hello, I hope life is treating you...


Who Knows? The Farmer's Son: Fortune or Misfortune?

  CLASSIC WISDOM TALE: "One day in late summer, an old farmer was working in his...


Which of the Two Wolves do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


Suffering? Become a Lake

The Glass of Salt Water A wise old man asked a young man, who was very sad, to put...


The Most Dangerous Animal

I live on an island with many dangerous animals. I had an alligator attack me. The...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...


Things don't change, but we do

Problems will always occur. That is life. That doesn't change. One one problem dissipates,...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...