I'm feeling Bad

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What is Letting go?

You’ve heard the phrase “let go” again and again. But what does it really mean? “Let...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


Happy New Child

Talking to my AA’s sponsor the other day, I told him that we have already been very...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


The Heart is a muscle. Use it or lose it.

My Higher Power gave me the image last night of my recovery being a work of restoration....