I'm feeling Bitter

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


Suffering? Become a Lake

A wise old man asked a sad young man to put a handful of salt in a glass of water...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...