I'm feeling Bitter

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Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....


Which of the Two Wolves do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


Suffering? Become a Lake

The Glass of Salt Water A wise old man asked a young man, who was very sad, to put...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...


Things don't change, but we do

Problems will always occur. That is life. That doesn't change. One problem dissipates,...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


AA stands for Attitude Adjustment

I need simple attitude adjustments to keep me sober. Whenever my brain wanders, I...


Count the Angels not the Devils

I used to drink and think about how many aweful people had hurt me. I carried the...