I'm feeling Bitter

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can smell good or bad depending on which window I roll down

It's not what we see, it's what we perceive that's important. If I choose to see...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


There is something more important than what you think is important

Don't let life make you angry or depressed. What you think is the end of the world...


If your brain says go east, go west.

Our thinking and our will can get us in trouble. Don't listen to your first thought....


My Disease is in the parking lot doing pushups

"My disease is in the parking lot doing push ups." The nature of the disease...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...