I'm feeling Embarrassed

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Don't fear mistakes, fear not learning from them

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


Thank God we are not all sick on the same day

"Thank God we are not all sick on the same day."   It's so comforting to know...


You don't get punished for being angry, you get punished by being angry

"You don't get punished for being angry, you get punished by being angry." – Buddha ...


Change is an action, not a thought

"Change is an action, not a thought." You stop using by following through on...


Wear The World Like A Loose Garment

"Wear The World Like A Loose Garment." Turn something that may be stressful and...