I'm feeling Embarrassed

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Key to the Kingdom

It takes a conscious effort for me to maintain  my spirituality in this material...


Day 49 Off Meth

I live with my boyfriend and used meth for 20 years heavy.. Today is day 49 and my...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Don't fear mistakes, fear not learning from them

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


Thank God we are not all sick on the same day

"Thank God we are not all sick on the same day."   It's so comforting to know...


You don't get punished for being angry, you get punished by being angry

"You don't get punished for being angry, you get punished by being angry." – Buddha ...


Change is an action, not a thought

You stop using by following through on your commitment to change. Following through...