I'm feeling Fear

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Don't fear mistakes, fear not learning from them

You are going to make mistakes so it's unreasonable to worry about making them. Trying...


Joy comes not from getting what you want; joy comes from living a great recovery program

Wants never end. They create more wants. Depending on fulfilling them for joy leads...


Mindfulness is like walking on a tightrope

What would you be thinking if you were walking on a tightrope? Would you be worried...


A sense of humor is a serious thing

Finally trapped by bounty hunters at the edge of a cliff, Butch Cassidy tells the...


"Give up your will, chill with Bill"

Bill Wilson was a cofounder of AA and the main contributor to the 12 steps. AA has...


Turning your will over is like buying a new car and handing over the key

This saying was supplied by a SoberTool User! If you have a message, please submit...


Peel away the onion skin

Peel away the onion skin. The process of recovery is to shed defenses, fears and...