I'm feeling Frustrated

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can smell good or bad depending on which window I roll down

It's not what we see, it's what we perceive that's important. If I choose to see...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


Change "I WANTS" to "DON'T NEEDS"

I used to get drunk because I was frustrated from not getting what I WANTED. It's...


Low expectations does not mean low optimism

We should keep expectations low about the material World providing us with all we...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


So nice to know, I don't have to run the show

What a relief to know that I'm not rsponsible for everybody and everything! If you...


There is something more important than what you think is important

Don't let life make you angry or depressed. What you think is the end of the world...