I'm feeling Frustrated

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


The End of Suffering

1. THE TRUTH OF SUFFERING: There is no way to avoid suffering here on Earth. There...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Stop fighting and try Wisdom

I have been sober for 31 years and I have more interpersonally, emotionally, intellectually,...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Serenity means letting go

Last night, the internet went out during the third quarter of the football game involving...


So grateful to be sober today. Whew!

I am grateful to be sober today. Yesterday was the kind of day where I would have...