I'm feeling Hostile

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

It takes a conscious effort for me to maintain  my spirituality in this material...


Day 49 Off Meth

I live with my boyfriend and used meth for 20 years heavy.. Today is day 49 and my...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...


Anger is only one letter away from Danger

Don't let your anger or rage go unchecked. When feeling hostile or enraged, deal...


Lower Your Expectations

One way to ruin our serenity and head for a relapse is to have too high expectations...