I'm feeling Hostile

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...


Anger is only one letter away from Danger

"'Anger' is only one letter away from 'Danger'." Don't let your anger or rage...


Lower Your Expectations

One way to ruin our serenity and head for a relapse is to have too high expectations...