I'm feeling Hostile

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Things don't change, we do

Problems will always occur. That is life. That doesn't change. One one problem dissipates,...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Day 49 Off Meth

I live with my boyfriend and used meth for 20 years heavy.. Today is day 49 and my...


Sobriety Concepts that Work for Me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...


Anger is only one letter away from Danger

Don't let your anger or rage go unchecked. When feeling hostile or enraged, deal...