I'm feeling Insulted

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Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


I can't use a character defect to do anything effective

I used to think my anger helped me. Today I realize that anger, and any character...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


Don't react!

"Don't react, act upon." You have just received an email which is insulting,...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...


Anger is only one letter away from Danger

"'Anger' is only one letter away from 'Danger'." Don't let your anger or rage...