I'm feeling Insulted

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

It takes a conscious effort for me to maintain  my spirituality in this material...


Unscathed?

Who amongst us gets through this unscathed? Anyone? Anyone never had a personal tragedy?...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


I can't use a character defect to do anything effective

I used to think my anger helped me. Today I realize that anger, and any character...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


Don't react! Act upon.

You have just received an email which is insulting, inaccurate, and has caused your...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...