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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery,   I live on an island in the Atlantic...


As I miss my Grandmother

As I miss my Grandmother, I remember she had the incredible gift of making me feel...


Liar, Cheat and a Thief

I used to be a liar cheat and a thief. Today I still am a liar, cheat and a thief,...


Ask not whether life is treating you well, but whether you are treating life well.

It is a typical introductory sentiment to say "hello, I hope life is treating you...


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


And then there was John

I got the best Sponsor in the World and he wasn't perfect. I was so grateful I had...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. I have reduced all of the self measuring. The...