I'm feeling Meditate

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That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. When I was drugging, it was all about me. I...


Key to the Kingdom

It takes a conscious effort for me to maintain  my spirituality in this material...


Call it whatever you want

Call it whatever you want. But remember there is the PERSONAL Higher Power and there...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


Determination without works is dead

Much like faith without works is dead, determination without works is dead. That's...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Oak tree breaks, willow tree bends

Be like the willow tree not the oak tree. The willow tree adapts to life and bounces...


Scrub the floor

Scrubbing the floor is a great way to pray, meditate, and use up nervous energy....