I'm feeling Nervous

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Day 49 Off Meth

I live with my boyfriend and used meth for 20 years heavy.. Today is day 49 and my...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


Determination without works is dead

Much like faith without works is dead, determination without works is dead. That's...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


I can't use a character defect to do anything effective

I used to think my anger helped me. Today I realize that anger, and any character...


Scrub the floor

Scrubbing the floor is a great way to pray, meditate, and use up nervous energy....


Uh oh I have a sense of well being - it's a bit troubling

"I have this overwhelming sense of well being… It's a bit troubling." If you're...


I want what I want when I want it

" I want what I want when I want it." Nothing is as sure fire a recipe for frustration,...