I'm feeling Offended

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We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can smell good or bad depending on which window I roll down

It's not what we see, it's what we perceive that's important. If I choose to see...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


If you do what you did, you'll get what you got

The person I was will drink again. Therefore, I must change. The first time I heard...


An Attitude of Gratitude is the best defense

The best defense against frustration and sadness is an attitude of gratitude. I just...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” This...