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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


The Big Picture

Each day we are bombarded with problems and decisions. That is the nature of life....


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Just because they aren't paying attention to you, does not mean they don't love you.

When I was drinking, I wanted a lot of attention. Sometimes even today, I am like...


Count the Angels not the Devils

I used to drink and think about how many aweful people had hurt me. I carried the...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...