I'm feeling Overwhelm

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How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


LOYAL OR CO-DEPENDENT?

Do you know whether you are being loyal or codependent? Loyalty is a healthy allegiance...


When I was drinking, I wouldn't let go until it had scratch marks all over it.

Today I know it's OK to accept life on life's terms, that I can let go of trying...


That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


You Know There's A Grace

You know there's a grace that's sufficient for an addict's soul.   A mind, spirit...


Just keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Sobriety Concepts that Work for Me

1. Not worrying about getting your way. 2. Not worrying about what others think...