I'm feeling Patience

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Things don't change, we do

Problems will always occur. That is life. That doesn't change. One one problem dissipates,...


How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Sobriety Concepts that Work for Me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Issue, said slowly, becomes, "It's You."

Say the word "issue" slowly a few times. Pause slightly between the first and second...