I'm feeling Relaxed

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Sobriety Concepts that work for me

1. Not worrying about getting your way. 2. Not worrying about what others think...


Determination without works is dead

Much like faith without works is dead, determination without works is dead. That's...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Oak tree breaks, willow tree bends

Be like the willow tree not the oak tree. The willow tree adapts to life and bounces...


Listen to learn, Not to reply

"Most people do not listen with the intent to understand. Most people listen with...


Stop beating yourself up!

The dice are loaded. The game isn't fair. You are imperfect. You make mistakes and have...


Turning your will over is like buying a new car and handing over the key

This saying was supplied by a SoberTool User! If you have a message, please submit...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


Create your own chant

"Create your own chant ." Sometimes the best way to relax is to repeat a few rhythmic...