I'm feeling Resentful

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


If your Higher Power seems far away, who moved?

"The alcoholic at certain times has no effective mental defense against the first...


Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


Suit up, show up, and sweep my side of the street.

In recovery, I have learned that I need to take care of my business, not everybody...


Not good OR bad; rather good AND bad.

Resentment against people or situations is a major cause of relapse because we drink...


You cannot change them, you can only change yourself.

A SoberTool User asked:, "My main source of frustration is I have these people in...


Which Wolf do you feed?

The Fable of the Two Wolves (of the Cherokee Indians) One day a young Cherokee Indian...


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


Stopping drugging is the master password, but it is not enough.

The emotional reconstruction that led me to decay occurs day by day. The breaking...