I'm feeling Uncertain

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The Most Dangerous Animal

I live on an island with many dangerous animals. I had an alligator attack me. The...


How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Stopping drinking is the master password, but it is not enough.

The emotional reconstruction that led me to decay occurs day by day. The breaking...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Sobriety Concepts that Work for Me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...