I'm feeling Uncomfortable

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Things don't change, we do

Problems will always occur. That is life. That doesn't change. One one problem dissipates,...


How to survive riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Stopping drinking is the master password, but it is not enough.

The emotional reconstruction that led me to decay occurs day by day. The breaking...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


That Train is Runnin' Around in My Brain

I'm fairly confident that peace of mind has very little to do with material success...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

Don't get down for too long if something happens that throws you out of whack. Remember...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...