I'm feeling Unselfish

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Giving in to my addiction is a violent act.

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What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Are you a wounded healer?

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. I have reduced all of the self measuring. The...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


Change "I WANTS" to "DON'T NEEDS"

I used to get drunk because I was frustrated from not getting what I WANTED. It's...