I'm feeling Upset

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You never know what happiness is until you know what it isn't

I finally have a better idea of what happiness is now that I am free from using drugs....


Sobriety Rules

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Prayer

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


I can't use a character defect to do anything effective

I used to think my anger helped me. Today I realize that anger, and any character...


Oak tree breaks, willow tree bends

Be like the willow tree not the oak tree. The willow tree adapts to life and bounces...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


You learn to be less resentful by being exposed to people you could resent

"You learn to be less resentful by being exposed to people you could resent." Next...


Don’t let the bird that landed on your head build a nest

"Don’t let the bird that landed on your head build a nest." You can't help it...


Anger is only one letter away from Danger

"'Anger' is only one letter away from 'Danger'." Don't let your anger or rage...