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Don't pick up the first drink.

For alcoholics/addicts, picking up the first drink/drug eventually leads to out of...


I've got alot because I don't need much.

Try our new paperback of daily strategies for staying sober.  https://tinyurl.com/oneminserenity....


Don't conquer the mountain, become one with the mountain.

Experience life while letting go of the results. Not to win or lose, control or relinquish....


Little sacrifices beget momentous rewards.

“I just wish I could have a few drinks with my friends…”…”I just wish I could have...


The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


The Ocean

Friends, brothers, sisters in recovery, I live on an island in the Atlantic Ocean....


The End of Suffering

Try our new book: https://tinyurl.com/oneminserenity   1. THE TRUTH OF SUFFERING:...


Stop fighting and try Wisdom

I have been sober for 35 years and I have more interpersonally, emotionally, intellectually,...


Finding the Light

  I woke up yesterday, on new years day, with my usually bad hangover and I decided...


Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...