Do you want to lose sadness?

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Live by the "Principle of the Sundial."

Have you ever seen a sundial? It is basically a disk with recorded hours and a pin...


Happy New Child

Talking to my AA’s sponsor the other day, I told him that we have already been very...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


Do you have unrealistic expectations?

A major trigger for my drinking was disappointment, feeling like a loser. I sabotaged...


Pain is inevitable, misery is optional.

Your girlfriend leaves. You get hit by a car. Your boss treats you unfairly. Pain...


Count the Angels not the Devils

I used to drink and think about how many bad people had hurt me. I carried the weight...


Life can look good or bad depending on which window I open

It's not what is, it's what we perceive that's important. If I perceive the tree...


Joy comes not from getting what you want; joy comes from living an effective recovery program

Wants never end. They create more wants. someone wise told me that "Addiction is...


With Support, your crisis is a miracle waiting to happen!

So you've hit bottom and you don't know what to do. You've lost all your money. You've...