I'm feeling Embarrassed

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The Dark Night of the Soul

No addiction has a cure. It can be arrested contingent on a holistic (mind, body,...


Recovery happens when my self-image changes from a source of shame to a source of growth.

I am learning about how shame affects my cravings.  I don’t submit to harmful cravings...


Be kind to yourself.

Be kind to yourself, forgive yourself, love yourself and don't push yourself too...


We are Called

We who are addicts must not view our addiction as an affliction but rather an opportunity....


What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. I have reduced all of the self measuring. The...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


Day 49 Off Meth

A SoberTool user writes: "I live with my boyfriend and used meth for 20 years heavy.....