I'm feeling Bad

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Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....


Are you dry or are you sober

"Are you dry or are you sober?" If you feel like using right now or if you are...


An itch will only go away if you don't scratch it

If you think you are going to get relief from your craving, bitternessĀ or bad feeling...


An addict can be in the gutter and still look down on people

Our egos are such dangerous things. Despite suffering self imposed humiliation after...