I'm feeling Bad

Select a related message from the list below

Try to remember what bothered you a week ago

"Try to remember what bothered you a week ago. Since you can't, should you let what's...


This is a disease of MORE

"This is a disease of 'MORE.'" One is not going to satisfy the craving or take...


Nothing is so bad, a drug won't make it worse

You might think that taking a drug might make you less self conscious, forget about...


Magic magnifying mind causes trouble

Are you fanatasizing about using or do you just feel bad because you feel shocked,...


If you do what you did, you will get what you got

The person I was will drink again. Therefore, I must change. The first time I heard...


I'm not much but I'm all I got

If you think you weren't that bad when you were using your drug of choice, think...


First Thought Wrong

If you are having an urge to use or you are having a sudden bad feeling, don't react....


Don't let the bird that landed on your head build a nest.

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...


Out of my Head and Into my Heart

"Don't think, Don't Drink!" It's not so much what happens to you as what you think...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....