I'm feeling Angry

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What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


I used to HAVE to do things, today I GET to do things.

When I was using, I had to lose my driver's license, I had to lie to my spouse, I...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


When I was drinking, I wouldn't let go until it had scratch marks all over it.

"Acceptance is usually more a matter of fatigue than anything else." - David Foster...


Count the Angels not the Devils

I used to drink and think about how many aweful people had hurt me. I carried the...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...