I'm feeling Befuddled

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What is the Most Dangerous Animal?

I live on an island with many dangerous animals. I had an alligator attack me. The...


Surviving Riptides

So I'm floating peacefully and playing in the waves just off the beach in the great...


Do you have unrealistic expectations?

A major trigger for my drinking was disappointment, feeling like a loser. I sabotaged...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


Keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Problems never end, But Solutions Never end either.

Stay positive. If your brain keeps thinking "my God, as soon as one problem ends,...


Key to the Kingdom

Submitted by a SoberTool User: "It takes a conscious effort for me to maintain  my...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....