I'm feeling Bored

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The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


How I finally started recovery

This story was shared by a SoberTool user on: September 20, 2016 I was "in and...


Recovery is not only for those who want it, recovery is for those who do it

Recovery is a program of action. As we help clean up after meetings, practice meditation,...


Low expectations do not mean low optimism

We should keep expectations low about the material World providing us with all we...


The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


The person I was will drink/drug again

  This means that I must change.   All the willpower in the World will not keep...


Thank God I woke up and didn't come to

This is a "day at a time" program. The first gift we get each day is waking up without...


If you have a wooden leg, don't dance around the campfire

When I first stopped drinking, I would sit at the bar and drink Diet Coke after Diet...