I'm feeling Hostile

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You don't have to jump off the cliff to know what's going to happen when you hit the bottom.

Take a look at the bottom. It's way down there. There is no way you can survive the...


Things Don't Change, We Do

Problems will always occur. That is life. That doesn't change. As one problem dissipates,...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” We need...


Anger is only one letter away from Danger

Don't let your anger or rage go unchecked. When feeling hostile or enraged, deal...


Lower Your Expectations

One way to ruin our serenity and head for a relapse is to have too high expectations...