I'm feeling Lousy

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Sobriety Concepts that Work for Me

1. Not worrying about getting your way. 2. Not worrying about what others think...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can smell good or bad depending on which window I roll down

It's not what we see, it's what we perceive that's important. If I choose to see...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


I can't use a character defect to do anything effective

I used to think my anger helped me. Today I realize that anger, and any character...


"Accept hardship as the pathway to peace." - Serenity Prayer (second half)

No pain, no gain. Without a crisis, change does not occur. Until I experienced the...


Don't turn someone else's character defect into your resentment

If you have a resentment, you are the one suffering from it not the person you resent....


Maybe it's the right way - for them.

Just because it isn't the way you would handle the situation does not mean it's the...


There is something more important than what you think is important

Don't let life make you angry or depressed. What you think is the end of the world...