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Relapse is More than Just Using Again

Relapse. It was always just a word that means you used after being clean. I never...


My problems of today are beyond my dreams of yesterday

A SoberTool User told me the following: "I live in a house with my girlfriend. My...


You add as much harm to the world when you take offense as when you give offense. - Ken Keyes

I stupidly left my dog in the car on a hot day. I thought I would be back quickly,...


Practice the Four Absolutes

The Four Absolutes are honesty, purity, unselfishness, and love. If you use them...


If you won't let go, prepare to be dragged

Letting go means that you accept what is, then do what your Higher Power wills. If...


Turn humiliation into humility

We get clean and sober because we hate the consequence of humiliation. We stay sober...


Keep putting the plug back in the socket.

               We are either connected or disconnected to our Higher Power. When...


It's gone but I'm not sad, for having had it I am glad.

When I am grieving over having lost someone or something, it's good for me to remember...


If your brain says go east, go west.

Our thinking and our will can get us in trouble. Don't listen to your first thought....


You can't stay clean just by remembering your consequences

Mary loves her three year old son, Adam, more than anything in the World. Her Court...