I'm feeling Nervous

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Will it matter 100 years from now?

Anxious? Feel as if something you are hoping for is a matter of life or death? Well...


Quieting the Drum

It not only get's better, but more importantly you'll get better. I drank and did...


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


Determination without action is dead

Much like faith without works is dead, determination without works is dead. That's...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


The Big Red Stop Sign

I used to lash out at others even though such behavior only alienated them. I used...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


If you walk 25 miles into the woods, you need to walk 25 miles out of the woods.

Don't expect life to be perfect just because you stopped using.  There will be consequences...