I'm feeling Offended

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From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....


We don't think less of ourselves, we think about ourselves less.

Healthy self image is our goal today. I have reduced all of the self measuring. The...


Be in this World but not of it

The other day, I told my AA Sponsor I was in a paradox. Thanks to the reconstruction...


30 Key Sobriety Concepts

1. Not worrying about getting your way while working reasonably toward personal goals.....


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Life can look good or bad depending on which window I open

It's not what is, it's what we perceive that's important. If I perceive the tree...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


The truth will set you free but first it will anger you.

Nobody wants to hear that they should change. Nobody wants to take an honest self-examination....


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


You add as much harm to the world when you take offense as when you give offense. - Ken Keyes

The point of this saying is that when we take offense, we may become angry and resentful...