I'm feeling Restless

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The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


EGO stands for Ease God Out

As our ego loses balance, our Higher Power (the power which keeps us sober) loses...


You don't have to jump off the cliff to know what's going to happen when you hit the bottom.

Take a look at the bottom. It's way down there. There is no way you can survive the...


Leave mental committee meetings.

Not only do external circumstances (like the pandemic, racial injustice, financial...


You don't have to name your God

Alcoholics and addicts tend to have mental committee meetings. As soon as we feel...


Don't sweat the big stuff

You know how they say, "Don't sweat the small stuff?" Well, it's even more important,...


The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


Sitting on the fence kills my ass

Nothing is more painful than chronic relapsing. Living on the fence with one leg...