Have you been headed in the wrong direction?

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Recovery is a three legged stool

"Recovery is a three legged stool: principles, fellowship, and Higher Power. If one...


Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.

If you pick up the first drink or if you give up on working the steps, you are going...


Never punt

If you have been headed in the wrong direction for awhile, you should not give up...


My disease is in the parking lot doing push ups

The nature of the disease of addiction is that it gets stronger even when you are...


It's not alcoholwasm; it's alcoholism.

The key to the above saying is to remind us that if we pick up the first one, we...


If I could drink like a normal drinker, I would drink all the time

This saying reminds me of another saying, "If I were cured, the first thing I would...


I'm not much but I'm all I got

If you think you weren't that bad when you were using your drug of choice, think...


Hopelessness is a good thing

"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...


Get in the middle of the bed

You can avoid slipping if you are in the middle. To get in the middle of the bed,...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....