You think you don't need to change?

Select a related message from the list below

I'm not much but I'm all I got

If you think you weren't that bad when you were using your drug of choice, think...


Hopelessness is a good thing

"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...


Don’t Fight the Flow

“Don’t fight the flow” means don’t deny it when you have a problem or even a feeling...


Are you climbing the relapse ladder?

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....