I'm feeling Ashamed

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We are Called!

We who are addicts must not view our addiction as an affliction but rather a divine...


Are you a wounded healer?

"Nobody escapes being wounded. We all are wounded people, whether physically, emotionally,...


The sailor who has been in the dark is the best guide for other sailors

Today I am grateful to be in recovery because I am uniquely able to help other recovering...


You can't save your ass and your face

Sometimes you have to let all those ego defenses down. You have to stop being narcissistic...


Our EGO does not exist so why let it bother us?

How many times do we feel sad, hurt or even worthless because our ego is pierced?...


Be gentle with yourself

Would you treat other people as badly as you treat yourself? Would you use the mean...


When you open up, they open up.

Sobriety involves practicing the 12th step which includes helping others. Often if...


Don't feel bad about feeling bad

Don't feel guilty or ashamed just because you feel a certain way. If you beat up...


You're as sick as your secrets

Keeping things to yourself because you are ashamed is sobriety threatening. That...