I'm feeling Control

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The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Serenity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


Once more with feeling.

This message was submitted by a SoberTool User: "So here it is. The start of yet...


Unselfishness is Self-Caring

I am usually upset when something I don't like is happening to me. A tool to take...


If God is my co-pilot, I'm going to crash.

It's Saturday morning. Hooray, nothing is going to get in the way of what I want...


The secret of change is to focus, all of your energy, not on fighting the old, but on building the new. - Dan Millman

My dog has an instinct to mark objects he finds when I walk him or let him run free....


Sometimes my Higher Power calms the storm, other times my Higher Power calms me until the storm passes.

When troubles come, we are never alone. We may not be able to control the storm but...


Mindfulness is like walking on a safe tightrope

What would you be thinking if you were walking on a tightrope? Would you be worried...


We don't shoot our wounded.

This story was shared on: July 13, 2016 21:14 "Today is my 24 hours of sobriety....


When you try to control others, they control you.

So you think you want to control people, places and things? You think this will give...