I'm feeling Cravings

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The Madame Bollinger effect

We have a tendency to imagine that using has the magic property to improve everything,...


The Sanity Poem

Not all wrong, not all right. Life is seldom black or white. In the now, on we...


I used to be a hopeless dope fiend, today I'm a dopeless hope fiend

I've got a chance today to make a difference. I've got a chance at finding love....


Stinking thinking leads to drinking (and drugging and acting out)

Sometimes I need to repeat throughout the day: "stinking thinking leads to drinking,...


Scrub the floor

"If you in your pain call birth an affliction and the support of the flesh a curse...


Trusting your sobriety to your Higher Power is like buying a new car and handing over the key

It takes FAITH to trust your Higher Power (such as your Higher Self, Holistic Recovery...


If your brain says go east, go west.

Our thinking and our will can get us in trouble. Don't listen to your first thought....


My disease speaks to me in a language I can understand

Listen to what you are thinking. Is that your addict voice or is that your recovery...


The person I was will drink/drug again

  This means that I must change.   All the willpower in the World will not keep...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...